I'll go three days and not loose a pound...sometimes even gain a pound or two...and then the next day I've lost three pounds. It's really quite crazy and doesn't make any sense but hey-whatever-I'll take it! :) I feel wonderful and have so much more energy than I used to. I am loving life!!
Eating is enjoyable again and I'm eating just about anything I want-the difference?....I'm only eating a fraction of what I used to. Pinterest has been a WONDERFUL resource for new recipies. My taste buds have changed and I'm trying different foods that I used to snub my nose at. I'm still somewhat picky but I'm slowly expanding my horizons.
Breakfast-9-10am
1 egg scrambled
1-2 slices of bacon or turkey bacon
or
1 packet of low sugar maple oatmeal
Snack-11-12pm
Fruit cup
String cheese
Lunch-2-3pm
1/2 Turkey and cheese sandwhich in a low carb wrap
String Cheese
Pork Rinds
or
1 Roasted chicken thigh
Small serving of veggies (peas, carrots green beans)
Snack-4-5pm
Pork rinds
String cheese
Protein shake
Dinner-7-8pm
Zuchinni lasagna (FABULOUS recipe I found on pinterest Go Here!)
or
3-4 oz's Grilled chicken
Peas or lima beans
Snack-10-11pm
Slice of sharp cheddar cheese
1/4 cup of Ben & Jerry's Greek Frozen Yogurt (this stuff is to die for!!)
It really looks like I eat all the time! Or at least I feel like I'm eating all the time! But not having much of a stomach to hold food I guess causes me to get full fast but hungry more often. I thought I was maybe doing something wrong but according to the doctor I'm doing exactly what I need to be doing.
I went to Walmart today and bought the "Shake Weight". My doctor told me that it's one of the best things to use to tone up your arms/shoulders so I'm gonna give it a go! I always thought it was a crazy idea but I'm excited to see if it works.
I'm ready to shake my way to firm & fabulous arms and shoulders in just 6 minutes a day!!
I'll close with a couple of recent pictures. The change in my face and mid section is amazing to me. I still have a long way to go but I'm gettin there! :)
Jason & I on Easter
Me with my Sisters on Easter!
New cut/color!




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